This is deep inner work for those ready to heal at the root.
As a Certified Completion Process and Parts Work Practitioner, I support you in reconnecting with the parts of yourself that hold unprocessed emotions, old wounds, and unmet needs.
What is the Completion Process?
Developed by Teal Swan, the Completion Process is a guided journey into your subconscious where old emotional wounds, unmet needs, and stored memories often continue to shape your present experience.
Using a current emotional trigger as the entry point, we follow the thread back to its root, often a forgotten moment from childhood when your system felt overwhelmed or alone. From that space, we bring presence, safety, and resolution, allowing the stuck emotion to move, integrate, and feel complete.
This work is not about fixing or forcing anything. It’s about creating space for your inner child to be seen, felt, and heard, maybe for the very first time.
What is Parts Work?
Parts Work is a trauma-informed approach to emotional healing based on the understanding that we’re made up of many inner “parts”, each with its own feelings, needs, and history.
Some parts try to keep you safe. Others carry pain from the past. Some might feel stuck, reactive, overwhelmed, or shut down.
Through this process, we build a relationship with these parts, again by changing or fixing but by understanding them. When each part feels seen and heard, your system can start to relax. This brings more clarity, balance, and a deeper connection to your true self.
Some benefits of this process:
Relief from anxiety, depression, or emotional numbness
Increased connection to your needs and authentic self
A sense of closure and peace around unresolved past experiences
Feeling more grounded, empowered, and present in your daily life
What to Expect in a Session
We begin by exploring what’s coming up for you emotionally, physically, or energetically. From there, I gently guide you through a process to access and work with the deeper layers of what you’re carrying. This may include revisiting past experiences, connecting with inner parts, and allowing stuck emotions to move and integrate.
Approximate duration: 1.5 to 2 hours
Integration Support
Healing doesn’t end when the session does. I offer email support afterward to help you integrate insights and shifts into your daily life, so the work continues to support you beyond our time together.
You can learn more about the process and connect to the network of practitioners worldwide at TheCompletionProcess.com
Atenas, Costa Rica
New York City, NY
Heber, Utah