Ayurvedic Massage, Abhyanga
Abhyanga is an ancient Indian Ayurvedic massage treatment for healing, detoxifying and balancing the elements in the body and mind. The treatment involves a 90-minute rhythmic movement session using warm oil.
Abhyanga is. It’s also called “snehana” which means “to nurture or love”. This is because the act of massaging oil into the body is an act of love. Oil is deeply nourishing and soothes not only the skin but also the nervous system and provides support to the immune system.
A regular Abhyanga practice restores the balance of the doshas and enhances well-being and longevity.
Benefits of Abhyanga:
Calms nervous system, improving sleep
Softens and moistens the skin, minimizing aging
Nourishes and tones the entire body
Lubricates the joints
Increases blood circulation
Moves lymph, helping to detoxify
Stimulates the internal organs of the body
1 session - $108
3 sessions - $275
5 sessions - $400